Hello everybody, my name is adam i want to talk to you today about muscle fuel anabolicby usn. muscle fuel anabolic is an all in one. why would you use an all in one? an all in one product contains, as the name suggests, contains most if not all of the ingredients you need to help you recover, to help your energy levels, to help you get stronger and to help you recover better from the gym. Muscle Fuel Anabolic is a premium all in one which contains a hyperbolic stack which contains a lot of ingredients such as creatine, glutamine,.
Glycine. it also contains a testosterone booster. there is a six stage protein matrix in it so you are getting six different types of protein so it means you are getting six different types of amino acid into the blood over a sustained period of time. In addition to that is a four stage carbohydrate mix which is fast absorbing carbohydrates to replenish glycogen after a workout and then it has slow releasing carbohydrates to help fuel the recovery process and keep your energy levels up. It also keeps blood sugar levels stable. When.
Would you use it? ideally you want two servings a day. on non training days you would use it between meals similar to the way you would use a weight gainer. On training days one serving between meals and one serving straight after training. How do you use it? It would be three scoops into 500 ml water ideally water or milk (milk improves the texture of the product). If you mix it with water you will get 78 grams of carbs, 50 grams of protein, 7 grams of creatine, 5 grams of glycine. It is a great tasting product which comes in.
Three flavours and two sizes. if you want to stack it a few other usn products it nicely stacks with 19 Analbol Testo, which increases testosterone levels, Anabol Nitro which if taken before a workout helps get you in the zone so to speak. You could use your omega 359. You could also use your shaker and to improve your protein intake for the day you can use your RTD. Thanks for watching. Thanks for tuning in to Protein Depot. That was Muscle .
Why Mass Gainer Supplements Suck at Building Muscle BIG TIME
What’s up guys? jeff cavaliere, athleanx . Today we’re going to cover one of those topics that seems to never go away, it comes up each and every day here, and it’s one that I know very well having lived through it, painfully lived through it myself back in my teenage years and that is the subject of mass gainers and weight gainers.
Is there any value to these things in helping guys, painfully skinny guys, to build muscle, put on mass and so on and so forth. I can tell you this, first and foremost we should not even begin this discussion if there’s a reluctance on your part to commit to a solid nutrition program. I’ve said this before in all my tutorials regarding supplementation. And I’ll say it again for those that this might be the first time that you’ve seen me.
If you have a reluctance to commit to a solid nutrition plan, then don’t talk to me about supplementation. Or anybody for that matter. And certainly don’t buy anybody else’s supplements and don’t buy ours. And I’m telling you this guys as straight out as I possibly can. Yet realizing that that will cost sales.
There’s no need to talk about supplementation if you have a reluctance to have a solid nutrition program and commit to eating the right foods. High quality nutrient dense foods. Does that mean that it has to be boring foods? No. There’s plenty of ways to have a meal plan that actually tastes good. And there’s a lot of guys obviously watching this channel who are already at that point.
Their nutrition is better than most. And they’re committed to making it better and better as they can. Those guys can start to investigate supplementation to supplement their nutrition regimen. However if you’re a guy, and again, I was there, I was totally there. I ate the worst diet as I possibly could as a teenage kid and guess what I looked for? I looked for the solution in a bottle.
The first gym i ever stepped into the guy told me, ‘god, you’re skinny and you need to take a weight gainer’. So the first thing I did was, I grabbed my grandmother and we went to the store and I went out and I bought a weight gainer. And my problem was I didn’t stop at the the 1800, whatever it was, Weider 1800, thinking that that was going to do something for me because it didn’t so what did I do?.
I went back and i bought the weider 2700, i’m taking 2700 calories. now why didn’t it work? Here’s the short answer to the question. Because there’s an old age old adage that says, Horse Shit in equals Horse Shit out. And what I was putting in my body was 100% pure Horse Shit. And anybody out there that sells a weight gainer and advocates a weight gainer, and.
I’m talking mega calorie weight gainers, that that’s the thing that a skinny guy needs to put on weight and size, is flat out delivering nothing but Horse Shit to you. So what do we do about it? I think the first thing we have to do is we have to realize that it’s not about the calories. It’s not about the calories. Ultimately the calories will matter.