Yo what’s going on, guys? troy here with weightgainnetwork . i’m chillin inside l.a. urban fitness, one of my favorite supplement stores in the L.A. area. If you guys are anywhere in Marina del Rey or Santa Monica, California, make sure you guys check it out. They’ve got a sick selection. I want to get right into the best protein powders for naturally skinny guys. Being a naturally skinny guy, being an ectomorph, you got to keep in mind that you have a really.
Fast metabolism. i’m also assuming in this tutorial that you guys can only afford one quality protein powder a month. In a perfect world, you’re going to want that really rapiddigesting protein postworkout; you’re going to want that really slowdigesting protein right before you go to bed, and then you’re going to want that meal replacement protein. But the three proteins I’m going to recommend to you guys actually are going to achieve all three because I have a blend of six different kinds of proteins, which is perfect for big.
And naturally skinny guys. you have the really rapiddigesting protein like your isolate, your hydrolyzed protein. You have the mediumdigesting proteins like your eggs and your whey protein concentrate. And then you have the really slowdigesting form of protein the casein protein that’ll keep you guys full; it’ll keep dripfeeding your muscles with all those amino acids. So I want to get right into my three favorite protein powders for naturally skinny guys,.
And these are three of the more mainstream protein powders. you guys should be able to pick them up on bodybuilding or amazon , or essentially any of the major nutrition and supplement websites. First up this is a newer one. It’s actually one that I’ve been taking recently. This is Combat Protein Powder by Muscle Pharm, and the thing that I really like about Combat Protein Powder here is it has 25 grams of protein per serving and it also has a really.
High amount of branchedchain amino acids and lglutamine. glutamine is going to naturally boost your immune system, so if you’re going to the gym, you’re hitting all those compound exercises I hope really hard, you’re doing your deadlift and your squat and all those awesome compound exercises, and you’re breaking down your body, and your body is you’re actually lowering your immune system. You’re entering a state of a catabolic state, so by having lots of glutamine along with your protein postworkout, this is going.
To help your body recover quicker, help you guys turn into a machine. And it also has those branchedchain amino acids, your body’s most important amino acids for going from the state of catabolism to getting in that musclebuilding, anabolic state. It’s got all six proteins here excuse me, this one has five. It’s an eighthour release of five protein sources, so it’s got your fastrelease, your mediumrelease and your slowrelease, so you guys are covered there. It also has really low sugar just.
1.5 grams of sugar. obviously when you’re taking it postworkout, you want to spike your insulin but just as a quality meal replacement shake. This is going to dripfeed your muscles with really good amino acids; it’s delicious, and I highly recommend Combat Protein Powder. Next up we got Muscle Tech Phase 8. Now supposedly Phil Heath takes this stuff. He’s pretty big if you’ve seen him before, but this is the multiphase, eighthour protein. A lot of that’s just marketing you know, some say it’s six hours, some say eight, some say nine all.
Three of these proteins are essentially the same thing. with that being said, muscle tech Phase 8, it’s got the same thing it’s got your slow, medium and fastrelease protein powders. It’s got some digestive enzymes that help your body break down protein easier, and only 2 grams of fat, no grams of sugar, 7 carbs and most importantly, it’s going to give your body an abundance of quality amino acids. When you buy stuff like this, you can take it postworkout. It’s got some fastdigesting.
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